Lacrosse Winter Skills

We will be hosting Learn to play clinics at Glen Worden Elementary in March and April. The information will be announced on our Facebook page.

Frequently Asked Questions:

Where do I get Lacrosse Equipment?: Players New to lacrosse can purchase used equipment from Play it Again Sports in Latham , NY. Dick’s Sports, Premiere Lacrosse and Universal Lacrosse carry lacrosse gear.

What Equipment do Girls need?: Lacrosse Goggles, Fitted Mouthguard, a Girls Lacrosse Stick, Water bottle, and gym shoes.

What Equipment do Boys Need?: Lacrosse Helmet, Gloves, Shoulder Pads, Elbow Pads, Stick, Mouth piece, Protective Cup & water bottle, and gym shoes.

Will disposable masks and sanitizer be available in the event we forget ours?: Absolutely. We will have a limited supply of masks and sanitizer to help keep everyone safe.

What do we expect at first practice?: The first practice will be an assessment of the groups skills and introductions from the coaches and ground rules for the clinic. It will also be fun and exhausting for the kids.

What do we expect after the first practice?: Practices will consist of position specific clinics with coaches, drills based on each players level of proficiency, and players with full gear can participate in scrimmages. It will continue to be focused on fun and increasing confidence and proficiency for each player.

Please contact Rick Frederick with any questions at theteamfrederick@gmail.com.